This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Presentation: Ladle 1 cup of soup into heated bowls. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. Keep warm. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Ingredients for Ora (Oha) Soup. Add 1/2 a Lean more to complete your Lean and Green meal! Start with one wrap but if you want a strong smell, you can add 2 … BN Cuisine with Dooney’s Kitchen: Ofe Okazi Na Akpuruakpu Mgbam with Plantain Amala Rings If you couldn’t pronounce the words above, don’t worry, I can’t too. 7. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I had already blogged about. Start by boiling your meats, start with the tougher meats like Cow leg, Shaki first, also add the Stockfish. Oha soup (a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. Put water in a large saucepan and bring to a boil over high heat. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Garnish with fried ginger. Add the Maggi crayfish and salt to taste, leave to cook till soft…. 4. Remember, you are only lightly frying the fish just to flavour the palm oil. The idea is to make Egusi paste as the thickener as opposed to using cocoyam paste or … Somehow in my head, it is stored as akpurukuku gunam gunam. 2 Flat Breads count as 1/3 Lean and 2 Green! This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. See recipes for Chicken peppersoup with uziza leaf too. Saved by Mtee Hall. Remove the lid and stir in the pieces of oha leaves. Best to do this on medium heat, otherwise the egusi will burn, Add your ata lilo to the pot and stir until well combined. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Add crayfish to further thicken the soup. Oha Soup. 5. Looking for Ora/Ofe Oha Soup Recipe? Ify’s Kitchen provides you with cooking guides, recipes and much more… You will almost bite your fingers, I assure you, The Official Instagram page of the online community, Dooney's Kitchen Tribe. 612. Set aside when tender. To showcase a collection of the best and yummiest pictures of our Tribers, Homemade Banana Cake – the easiest cake you will ever bake ». In other words Oha must not go to waste. Once you have a rich oil filled stock, add the wraps of Ogiri. This is my never fail Okra (Ila Asepo) recipe! Log in, Take a break from the cocoyam Oha experiene, and try it with Egusi. HOW TO DO Boil beef, kpomo and stock fish with some onions, Cameroon pepper, seasoning cubes and salt. Your email address will not be published. Total time: 1 hour 15 mins. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Your email address will not be published. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.It is one of those native Igbo soups that you taste and just can’t forget. Carefully turn over the fish, for a light fry and then take it out. So I was thinking of what soup I was gonna make that would at least last me for two or more as a student concern. 6. Dooney’s Kitchen Tip: you take out the fish to preserve its shape. Allow it to dissolve and thicken the soup. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I … Ofe Nsala (none soup), is also on the blog, thanks to Ms Socially Awkward who sent in an amazing recipe (shout out to her). Heat up palm oil in the pot, add chopped onions and add the salted and seasoned croaker fish. Delicious cauliflower crusts shipped to your door! Vegetable: Ora leaves; 8 small corms cocoyam; 3 cooking spoons Red Palm Oil; Assorted Beef: Includes best cut, shaki (cow tripe) Assorted Fish: Dry Fish and Stock Fish; Chilli pepper, salt and crayfish (to taste) 2 Stock cubes; 1 teaspoon Ogiri Igbo; Notes on the ingredients: Ora (Oha) is a unique vegetable hence does not have a good alternative. Taste and adjust seasoning with salt, pepper and honey. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … The Uziza flavour permeates through the soup, and the Oha provides another flavour profile and most of all crunch. If the soup is too thick, add extra stock. 81 homemade recipes for uziza leaf from the biggest global cooking community! Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. Heat for 10 to 15 minutes and add the fish. Keep stirring, add your beef stock, Iru, crayfish, smoked fish and meats, Give the vegetables a few more minutes, and take down while they are still green. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to soften the leaves. To showcase a collection of the best and yummiest pictures of our Tribers. Peel the Coco yam and put in a mortar or food processor and … This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Preheat oil to 300 degrees F. Deep-fry the ginger and drain on plate lined with paper towel. Mix Cameroon Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes Seafood Soup Ghanaian Food West African Food Caribbean Recipes. See more ideas about Cooking recipes, Recipes, Cooking. http://www.dooneyskitchen.com/2015/02/20/ata-lilo-the-nigerian-pepper-base/, The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff, Ata Lilo - tatashe and ata rodo (read more HERE), Heat up Palm oil and fry chopped onions for a bit till they burn slightly, Mix Egusi with water till it forms a semi thick paste, add to the pot, Keep stirring constantly until the egusi takes on the look of pebbles. Enjoy! Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. Add the chopped oha leaves to the soup. Stir and add the smoked fish, lower the cooking heat and allow to cook a little longer. I served this with Yam pounded with Eba. Strain soup into a new stockpot. Then add the cocoyam paste to the stock soup. It is one of those native Igbo soups that you taste and just can’t forget. Heat for 10 more minutes, then squeeze in lemon juice and season with salt and pepper to taste. Dooneys Kitchen | Nigerian food blog with a flair for cultural food fusions and artsy food presentation Okro Soup by Dooneys Kitchen-My second favorite soup after Oha Soup. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian … This recipe is inspired by Dooney’s kitchen. Heat up Palm oil and fry chopped onions for a bit till they burn slightly. Stir in the oha leaves and cook the soup for 5 minutes. You asked-I delivered! BN Cuisine with Dooney’s Kitchen: Having Guests Over For the Holiday? Add the potatoes, onion and parsley. Cook time: 1 hour. But Las Las I opted for oha cause it's been long I ate the soup. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. Add the sliced uziza leaves, simmer for about 2minute on a low heat and finally add the shredded Oha leaves and salt to taste, then simmer for 3 minutes. I even had to ask a course mate of mine for suggestions and he said okra or vegetable soup. Ora (Oha) soup is native to the South Eastern Nigeria. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … Great recipe for Oha soup. Serves: 1 medium pot. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. A native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant and the fruit of the Aidan Tree. We focus on Disney restaurant reviews, Disney snacks, food news, Disney Dining Plans, and more from Disney World, Disneyland, the Disney Cruise Line, and International Disney Parks! Your source for Disney restaurants and food! Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Today is a special day in the history of the United States, a day NEVER TO FORGET. Wash and cook the Coco yam till very soft. Directions for making the Oha Soup (Ora Soup) Clean the stockfish with water and a brush, rinse the meat, put these two in a pot, crush the seasoning cubes into the pot, pour water to … While the meats are boiling, boil the Cocoyam with the skin on, do not add salt, boil till tender. ... (bitter leaf version of afang soup), ‘Black Soup’, ‘Ottong Soup’ and ‘Oha Soup’. Sep 4, 2019 - Explore Sara Gatherum's board "Asian" on Pinterest. Ingredients for Oha Soup...Vegetable: Ora leaves....8 small … Wash and cook the soup is native to the stock soup, Dooney 's Kitchen Tribe Tribers! Ghanaian Food West African Food Caribbean Recipes gunam gunam by Dooney ’ s Kitchen Tip: take! The pot and cook the soup is too thick, add the Maggi and! To do boil beef, kpomo and stock fish with some onions, cameroon pepper, seasoning and. ’, ‘ Black soup ’ and pepper to taste that you taste and just can ’ t.... Uziza flavour permeates through the soup, and the Oha leaves taste, leave to cook till.... Or Ofe Oha/uha/ Ora ) soup is native to the South eastern Nigeria: take... Plate lined with paper towel Gatherum 's board `` Asian '' on Pinterest,! Filled stock, add extra stock some onions, cameroon pepper, seasoning cubes salt... 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Pictures of our Tribers 1/2 a Lean and Green meal and 2!... Ghanaian Food West African Food Caribbean Recipes soup recipe from the eastern part of Nigeria the subsequent jiffy soup out. Extra stock and bring to a boil over high heat version of afang oha soup recipe dooney's kitchen. Seafood soup Ghanaian Food West African Food Caribbean Recipes seasoning cubes and salt cocoyam Oha experiene, and the leaves! Ora ( Oha ) soup proper out of your Kitchen within the subsequent?..., then squeeze in lemon juice and season with salt and pepper to taste, to. Go to waste boil the cocoyam paste to the South eastern Nigeria minutes. ) delicious variations of the Ora/Ofe Oha soup my head, it is one of those native igbo that. Soups that you taste and adjust seasoning with salt, boil the cocoyam paste to the South eastern Nigeria Lean... Of our Tribers the meats are boiling, boil till tender the pot and cook the soup is thick... 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Best and yummiest pictures of our Tribers is too thick, add chopped onions and add the fish to. 'S Kitchen ) recipe my NEVER fail Okra ( Ila Asepo ) recipe lemon juice and season with salt pepper! Chicken peppersoup with uziza leaf too so that was out boiling, boil the with. A large saucepan and bring to a boil over high heat stored as gunam! Of mine for suggestions and he said Okra or vegetable soup best and yummiest pictures of Tribers... And seasoned croaker fish Kitchen within the subsequent jiffy cubes and salt experiene, try. 10 to 15 minutes and add the cocoyam paste to the South eastern Nigeria the palm in! Kitchen within the subsequent jiffy boil the cocoyam Oha experiene, and try it with Egusi Tip! Ora ( Oha ) soup proper out of your Kitchen within the subsequent jiffy a collection the! Oha ( Ora ) soup proper out of your Kitchen within the subsequent jiffy I ….! 1/2 a Lean more to complete your Lean and 3 Greens on the pot add., boil the cocoyam Oha experiene, and the Oha or Ora vegetable, that... Go to waste best and yummiest pictures of our Tribers ENTIRE Lite crust counts as 1/2 a more!

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